Sam Sulek credits Dorian Yates’ training videos for motivation and discipline 

Sam Sulek sharing his motivation secret
Sam Sulek sharing his motivation secret (Image Source: Sam Sulek's Instagram)

Sam Sulek recently revealed how he stays motivated and disciplined. He said he watches former professional bodybuilder Dorian Yates' videos, among other things.

The 22-year-old fitness influencer has gained a special place in the hearts of young gymgoers with his transparent nature and heavy workouts. He has been uploading his daily vlogs on his YouTube channel, where he answers a lot of questions asked by his fans.

In his latest video, Sam Sulek shared a question asked by many of his followers.

"When I see comments asking me how do I get motivated, how do I get disciplined? My number one sort of point which I could bring up is like you watch bada*s sh*t, watch some old Dorian Yates training videos." [10:41]
"Watch some fu*king like bodybuilding, like hype sh*t, you know, find some guys that you actually like; ideally, they're going to be kind of like just cool funny, have a be pretty well-spoken, and they're fu*king massive too, and then it's just fu*king fun, man. Because you can sort of see where you want to head towards, then it's extra fun for you," he added.
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Sam Sulek loves to train like old-school bodybuilders, and this can be seen in his workouts, where he focuses on lifting heavy. He has also built a massive physique like the mass-monster-era bodybuilders had back in the day, changing bodybuilding goals among teenagers.

Sam Sulek got motivated by the Tren Twins after their victory in the debut show

In the fitness influencer's previous vlog, he appreciated the Tren Twins winning their first pro show. Sam Sulek said:

"Oh sh*t. Oh sh*t. They clutched it up, Mike and Chris, the twins, if you're unaware. They did their first bodybuilding show today, and they both won bodybuilding in classic. That is fu*king bada*s! That's the way to do it." [30:47]
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After getting motivated by the Tren Twins, the fitness influencer gave a slight hint to his fans about making a professional bodybuilding debut in the upcoming years.

He added:

"Oh man, just wait for it. Just wait. There will be a competition; there will be a series of competitions; but I got to get really f*king..I'm going to get real f*king nasty first, so that's the whole point of this bulking phase, really max out my 5 foot 11 and a little bit of change weight cap," stated the 22-year-old fitness enthusiast. [31:10]

Sam Sulek has trained alongside bodybuilding giants like Samson Dauda, Nick Walker, and Exercise Scientist Dr. Mike Israetel, and has learned some valuable tips from them that will help him in his debut.

Edited by Parag Jain